Immersion, from the Latin immersion , is the action of introducing something or entering a fluid. It can also be about introducing someone into a certain environment, be it real or imagined.
For example: “Diving with sharks was a fascinating experience” , “We were willing to dive, but bad weather prevented the dive” , “After studying Chinese for six years, I am going to travel to Asia to complete my immersion in the culture oriental ” .
The notion of immersion is often used in reference to entering the water. Diving is known as the activity that consists of diving into a sea, river, lake or other body of water. Diving can be done for a variety of purposes, from recreational to scientific.
What is introduced into the water can be an object, device, etc. A submarine, in this sense, is a means of transport that can submerge and move underwater. Typically, submarines belong to a country's navy, although civilian submarines also exist.
It should be noted that immersion can also be symbolic. Language learning courses that lead the student to live for a time with natives of the language to be learned are called language immersion programs.
It is known as an immersion bath to one that a person takes when, instead of using the rain from the shower, he fills the bathtub and immerses himself in the water. With hot water, blood circulation is facilitated and a relaxation effect is obtained.
Music and lighting can play a key role in a plunge bath, as they help create the right climate for relaxation; That is why it is recommended to lower the intensity of the light, or to use candles (since this way the rest of the eyes is promoted) and the reproduction of calm music, preferably without voices, to be able to move to another plane.
The perfume of salts, oils and soaps is also important, and that is why there is a great variety, each with its well-defined benefits; With regard to scented candles, it is advisable that their fragrance does not interfere with the others, but rather complements it.
Very important is the attitude we adopt from the moment in which we begin to prepare an immersion bath: we must prepare ourselves emotionally for relaxation, longing for that moment of rest and search for balance, since we cannot pretend that water and products Complementary do all the work.
Some problems associated with immersion baths are the following:
* the intense heat of the water can cause conflicts with the medication of those who suffer from high blood pressure or certain heart diseases, so it is important to speak with the doctors before deciding to take a bath of this type;
* the increase in temperature can cause harm to the fetus, which is why they are not recommended for pregnant women;
* sperm production may decrease after exposure to high temperatures;
* Immersion for long periods of time (longer than 20 minutes) can cause dehydration and an exaggerated increase in body temperature, which can lead to serious health problems.