Restlessness is the absence of peace, a term that refers to calm, peace or rest. The action of restlessness, therefore, consists of making someone or something lose their peace of mind.
For example: "The magnitude of the tragedy creates uneasiness, but I am confident that we will be able to move forward" , "The resignation of the coach caused uneasiness in the establishment" , "The facts of insecurity cause unease in the population . "
Restlessness is associated with restlessness, nervousness, embarrassment, or even despair. It is an unpleasant sensation, opposite to that offered by calm.
Take the case of a person who gets divorced and, two weeks later, is fired from the company where he worked for twenty years. Then, a few days later, she suffers the sudden death of her father. All these events are likely to cause you uneasiness as they are painful and assume that your life will never be the same again.
One of the effects of restlessness is anxiety. Those who are restless cannot concentrate and thus cannot take advantage of the resources available to them. He is also tense and has a high level of stress.
In general, the uneasiness is temporary and can be overcome independently or with the support of loved ones (friends, family). However, when the restlessness is intense and persists over time, it can lead to depression or other psychological disorders that require professional treatment.
To better understand this term, which has a subjective meaning, it is appropriate to refer to its various synonyms, which can provide us with certain nuances. Among the most common are the following: nervousness, restlessness, anxiety, restlessness, eagerness, uneasiness, wakefulness, discomfort, longing, disgust and discomfort. Regarding its antonyms, we can mention serenity, tranquility and, of course, calm .
It is possible to affirm that there is no person who does not go through restlessness at least once in his life, as well as the feeling of anguish, uncertainty, impatience, anxiety, diffuse fear and agitation, all synonyms that can be added to the list expressed in the previous paragraph. When something unexpected happens to us that makes us feel threatened, or when our plans are not fulfilled, it is common for uneasiness to arise.
Regardless of the beliefs of each person, which may point to issues related to the soul or religion, it is in our nature the need to move forward despite problems, and for this we usually deny those things that we cannot overcome. It is a defense mechanism that can be very healthy in some situations, but in the long term it can turn into a cyst that we must remove to continue living in peace.
"Everything in my life worked until suddenly uneasiness invaded me" ; Perhaps the subject had organized his emotions and concealed his problems to come to believe that "everything worked," but when the latter were released, uncertainty invaded him.
Finally, “Libro del uneasiness” is a work written by the Portuguese Fernando Pessoa and published under the heteronym Bernardo Soares.